Why We Sleep
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Description
‘Matthew Walker is probably one of the most influential people on the planet’ Evening Standard
THE #1 SUNDAY TIMES BESTSELLER
TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep
Format Paperback | 368 pages
Dimensions 129 x 198 x 21mm | 269g
Publication date 27 Jul 2018
Publisher Penguin Books Ltd
Publication City/Country London, United Kingdom
Language English
ISBN10 0141983760
ISBN13 9780141983769