The Things You Can See Only When You Slow Down

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Description

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'

Is it the world that's busy, or my mind?'

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Format: Paperback / softback 288 pages

Publisher: Penguin Books Ltd

Imprint: Penguin Life

ISBN: 9780241340660

Published: 8 Feb 2018

Weight:406g

Dimensions:177 x 145 x 21 (mm)

Specifications

Isbn Number 9780241340660

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